Intro to Flex Series
Schedule
Sun, 19 Jan, 2025 at 01:00 pm
UTC-05:00Location
Flex Yoga | Wooster, OH
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If you've ever been curious, intimidated, intrigued, confused, or excited about the classes and services we offer at Flex Yoga Wooster and Wellness Center, this is the series for you! In this series, you’ll not only get answers to questions we ALL wondered before walking in the doors, but you’ll also build community within a cohort through 4 weekly sessions. It’s so much easier to start out together!
Space is limited.
Series Leaders:
Dee Black, Emily McDermott, Danielle Starlin, and Elissa Myers will guide you each week. This series is perfect for newcomers, returning students, or regulars looking to explore different class types.
Schedule:
- Week 1: Introduction to Flex Yoga
Led by Dee Black, this session will cover the essential logistics and answers to questions about entering a new space. We will go over studio ettiquite, take an in-depth tour, visitor our wellness practitioners, and get to know one another.
- Week 2: Introduction to Yoga Classes
Led by Emily McDermott, this session will focus on the yoga poses and sequences you’ll experience at Flex. She will also cover our Yoga class schedule and help you deterimine the best ones to start with.
- Week 3: Introduction to Fitness Classes
Led by Danielle Starlin, this session introduces you to the Fitness classes offered at Flex. Props and form will be emphasized, and you will also learn about our Reformers. Danielle wil go over the Fitness schedule and answer any questions you have.
-Week 4: Introduction to Aerial Classes
Led by Elissa Myers, this session provides an introduction to the Aerial program and classes at Flex Yoga Wooster. She will go over safety and basic poses, and you will end with a relaxation aerial experience! We will celebrate at the end of this session with snacks and coffee in the lobby, and we will help you purchase your five-week membership if you choose.
Cost for the Series: $100
Series Pass Includes:
- All 4 workshop sessions
- 2 drop-in classes per week during the series
- 1 Reformer Pilates session
- 1 sauna session for 2 people
No-Pressure Offer at Series Conclusion:
- $49 First-Time Visitor Membership (5 weeks, classes only)
- $94 First-Time Visitor Gold Membership (5 weeks, all-inclusive)
Come join us for the Intro to Flex series and find your place at Flex Yoga Wooster and Wellness Center!
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Where is it happening?
Flex Yoga, 151 South Market Street Suite 200,Wooster,OH,United StatesEvent Location & Nearby Stays:
