Intro to Energy Principles: Beginners Workshop to Body & Brain Yoga Tai Chi

Welcome to our Intro to Energy Principles Workshop! Join us for a fun and interactive session where you'll learn the basics of Body & Brain Yoga Tai Chi. This workshop is perfect for beginners who are looking to improve their well-being and energy levels.

Event Details:

• Date: Thursday October 24th
• Time: 6-8pm
• Location: 397A Harvard St

Join us for an empowering in-person event at Body & Brain Yoga Tai Chi in Brookline! This workshop is perfect for beginners. This mini-workshop will help you gain clarity on what Body & Brain classes, workshops, and private sessions have to offer. Discover the power of these ancient practices as we guide you through foundational exercises and techniques. Learn how to enhance your body's energy flow, improve flexibility, and find inner peace.

Embrace this opportunity to embark on a transformative journey towards a healthier and more balanced life! We'll introduce some basic concepts and get familiar with signature exercises like meridian stretching, tapping meditation, gut health exercise, and deep breathing for relaxation. We highly recommend this class for all new members and visitors.

Don't miss out on this opportunity to start your journey to a healthier and more energized self! Sign up now and take the first step towards a happier and healthier you.

Pricing options:

$85 to non-members. Will include 1:1 care and consultation.

Free to monthly members

1 class for class card members

Feel free to call/text Erin at (617)213-0136

or email: [email protected]

Host or Publisher Body & Brain Yoga Tai Chi Brookline