Intro to Core & Balance Clinic

Name: Intro to Core & Balance Clinic
Start: 2025-04-12T11:30:00-07:00
End: 2025-04-12T12:30:00-07:00
Location: Shute Park Aquatic & Recreation Center

Schedule

Sat Apr 12 2025 at 11:30 am to 12:30 pm

UTC-07:00

Location

Shute Park Aquatic & Recreation Center | Hillsboro, OR

Balance exercises strengthen your core, lower back, leg muscles, and improve overall coordination. Improving balance promotes safer daily activities as well as athletic performance, reducing the risk of falls and injuries.

Get an introduction to exercises you can use to focus on these areas.
Saturday, April 12 | 11:30 am to 12:30 pm
Shute Park Aquatic & Recreation Center
$6 Resident, $8 Non-Resident
Registration required: Hillsboro-Oregon.gov/Register or call: 503-681-6127