Intro to Barbell Workshop

Name: Intro to Barbell Workshop
Start: 2026-03-14T09:00:00-04:00
End: 2026-03-14T10:00:00-04:00
Location: Delta Physio Physical Therapy - Durham

Schedule

Sat Mar 14 2026 at 09:00 am to 10:00 am

UTC-04:00

Location

Delta Physio Physical Therapy - Durham | Durham, NC

Ready to learn the basics of barbell lifting? Let's get strong together at this hands-on workshop!
About this Event

Intro to Barbell Workshop

Ready to lift smarter? Join our in-person Intro to Barbell Workshop, led by Erinn Brooks, a Certifed Strength & Conditioning Specialist and Certified Pre- & Postnatal Coach! Whether you're new to the barbell or just want to brush up on your form, this session's got you covered. You'll learn key techniques, safety tips, and get hands-on practice with the barbell. No pressure, just good vibes and better lifts. Don't miss out—come level up your strength game!