Intro to Ayurveda

Name: Intro to Ayurveda
Start: 2024-11-09T11:00:00-04:00
Location: 34 Cypress St, Keene, NH, United States, New Hampshire 03431

Schedule

Sat Nov 09 2024 at 11:00 am

UTC-04:00

Location

34 Cypress St, Keene, NH, United States, New Hampshire 03431 | Keene, NH

Discover the origin of lifestyle medicine and new ways to promote well-being and health naturally at your local coop.
Introduction to Ayurveda
Learn about Ayurveda lifestyle medicine – what it is, why it matters and how it can support your wellness goals
Learn the four pillars of health for Ayurveda lifestyle medicine
Learn how Ayurveda can help naturally support 10 of the top health conditions impacting adults today: IBS/constipation, chronic pain (back pain, headaches, muscles/joints), lyme disease, menstrual irregularities, anxiety, depression, heart care, sleep and weight management.
Take a personal assessment to find your “constitution”
Explore food choices and supplements at the coop and find the right products for your constitution
Leave with personal recommendations and free access to the digital copy of Ayurveda: The Power to Heal, an introduction to Ayurveda, and 50% off a personal Ayurveda health consultation with Shae Goodell ($250 value).
Shae Goodell Bio:
Shae Goodell is a Board Certified Integrative Therapist and Healing Arts practitioner. She offers clients life transformation solutions rooted in Ayurveda lifestyle medicine, somatic and mind-body therapy, Neuroscience and Brain health and Energy Medicine, working with clients at all stages of life to improve physical, mental and spiritual well-being.