Intro to Awakening the Subtle Body: Exploring Energetic Yoga Practices

Name: Intro to Awakening the Subtle Body: Exploring Energetic Yoga Practices
Start: 2025-04-26T13:30:00-04:00
End: 2025-04-26T16:30:00-04:00
Location: 2239 Railroad Street, Pittsburgh, PA, United States, Pennsylvania 15222

Schedule

Sat Apr 26 2025 at 01:30 pm to 04:30 pm

UTC-04:00

Location

2239 Railroad Street, Pittsburgh, PA, United States, Pennsylvania 15222 | Pittsburgh, PA

Dive deeper into your yoga journey with this unique workshop focused on the subtle body, the energetic layer that influences your physical, mental, and emotional well-being. In this workshop with Abby Ritter, LPC, E-RYT 500, AHC, she will introduce you to the profound practices that work beyond the physical body to harmonize your energy and cultivate inner balance.
Through guided exploration, you’ll experience:
-An introduction to the subtle body framework, including chakras, nadis, and prana.
-Practices to awaken and balance your energy, such as pranayama (breathwork) and bandhas (energetic locks).
-Gentle asana sequences designed to activate and align the energetic flow.
-Meditations and visualizations to deepen your connection to the subtle body.
Perfect for yoga practitioners and teachers seeking to expand their knowledge. This workshop offers a blend of theory and experiential practices, helping you attune to your inner energy and deepen your practice.
Continuing education credits are available. In-person or Zoom.
$75