Intro to Ashtanga

Name: Intro to Ashtanga
Start: 2024-06-08T13:00:00-04:00
End: 2024-06-08T16:00:00-04:00
Location: Shanti Yoga Studio, Myrtle Beach, SC (5103 N Kings Why)

Schedule

Sat Jun 08 2024 at 01:00 pm to 04:00 pm

UTC-04:00

Location

Shanti Yoga Studio, Myrtle Beach, SC (5103 N Kings Why) | Myrtle Beach, SC

Join Sissy Castillo, owner of Shanti Yoga, in exploring the foundations of Ashtanga Yoga.

We're diving into philosophy and history of Ashtanga, the poses of Primary Series and breath count, and techniques to build strength, safe alignment, and discipline. Knowledge of Surya Namaskar is recommended, but not required.

Saturday, June 8th, 1-4 pm
$60 must preregister

Sissy is a highly trained instructor with more than 10 years of practice as a dedicated student, has trained and studied with world renowned teachers like Dawn Yager and Taylor Hunt, and has dedicated her immense passion for the teachings into helping others find the healing and empowering benefits of a consistent yoga practice.