Intro to Aruyveda Workshop

Name: Intro to Aruyveda Workshop
Start: 2025-03-08T10:00:00-06:00
Location: 2722 Carl T Jones Dr. Ste A2 , Huntsville, AL, United States, Alabama 35802

Schedule

Sat, 08 Mar, 2025 at 10:00 am

UTC-06:00

Location

2722 Carl T Jones Dr. Ste A2 , Huntsville, AL, United States, Alabama 35802 | Huntsville, AL

Join us at Swift Recovery for an enlightening workshop led by Alex from Dosha Wellness, where we will explore the ancient wisdom of Ayurveda. In this interactive session, Alex will guide participants through the core principles of Ayurveda, helping you understand the mind-body connection and how to achieve balance in your daily life.
Through insightful discussions and practical tools, you'll learn how to identify your dosha (your unique constitution) and discover personalized strategies for enhancing your wellness through diet, lifestyle, and self-care practices. Whether you're new to Ayurveda or looking to deepen your understanding, this workshop is designed to offer valuable insights that can be incorporated into your everyday routine for improved health and vitality.
Participants will also receive 20% all retail from Swift Recovery that day as well as some excellent package and membership specials!