Intro to Arm Balances

Name: Intro to Arm Balances
Start: 2026-02-08T15:30:00-05:00
Location: Revolution Community Yoga + Fitness

Schedule

Sun, 08 Feb, 2026 at 03:30 pm

UTC-05:00

Location

Revolution Community Yoga + Fitness | Acton, MA

Intro to Arm Balances
w/ Meaghan Brazell at Revolution Community Yoga + Fitness
Sunday, February 8th @ 3:30 – 5:30pm in the Waterfall Room
$40 Early Bird Registration if registered by 2/6/2026
$50 Registration after 2/6/2026
5 people must register by 2/6/2026 in order for this workshop to run.
Info & reg: https://yogaacton.com/intro-to-arm-balances-with-meaghan-brazell-at-revolution-community-yoga-fitness-in-acton-massachusetts/
Arm balances can be an exciting challenge, but starting an arm balance practice can also be intimidating. Demystify arm balances and gain confidence in your efforts with this workshop!
Intro to Arm Balances is for anyone looking to explore adding arm balances into their regular practice. With a heavy focus on technique, we will also cover how arm balances may be effectively taught in a public class. Continuing education credits are available for Registered Yoga Teachers looking to expand their teaching repertoire.
Arm balances build upper body strength, support joint stability, and hone mental focus. We will learn techniques to safely approach arm balances in your regular practice. This class will walk you through skills to develop the strength and alignment required for successful arm balancing, draw your attention to the key muscles used, and give you step-by-step instructions for some of the most common arm balances. Come fly!