Intro to Aerial Hammock 6-Week Course

Name: Intro to Aerial Hammock 6-Week Course
Start: 2025-01-07T18:50:00-05:00
Location: 443 S Nova Rd, Ormond Beach, FL, United States, Florida 32174

Schedule

Tue, 07 Jan, 2025 at 06:50 pm

UTC-05:00

Location

443 S Nova Rd, Ormond Beach, FL, United States, Florida 32174 | Ormond Beach, FL

Elevate your fitness and flow in this dynamic 6-week aerial hammock course! Perfect for beginner aerialists, this program combines strength, flexibility, and artistry as you explore the versatility of the aerial hammock. No experience required!
Each week, you’ll build on foundational techniques, learning new moves and transitions while improving your body awareness, core strength, and confidence in the air.
What to Expect:
Foundations First: Learn proper grips, mounts, and basic poses to ensure a safe and empowering experience.
Flow and Transitions: Create smooth connections between moves to develop your own style and flow.
Strength and Flexibility: Enhance your aerial skills with conditioning and stretching tailored to aerialists.
This course is perfect for anyone ready to take their fitness to new heights, whether you're a first-timer or looking to refine your aerial basics.
Spots are limited—reserve yours today!
Classes run Tuesdays at 6:50pm - Jan 7th to Feb 11th
$115 for members, $125 for non-members
Sign up here:
https://serpentinestudios.punchpass.com/passes/216701?check=1732484938