Into Her Power: A Menopause & Perimenopause Womens Wellness Event

An immersive day of hormone education, movement, nourishment, ritual and connection at the Abbotsford Convent in Melbourne
About this Event

You deserve more than being told “It’s just menopause”.

Into Her Power is a one-day menopause and perimenopause wellness event in Melbourne, created for women who want to better understand what’s happening in their bodies, reconnect with themselves and feel supported through this transformative stage of life.

Held at the beautiful Abbotsford Convent in Melbourne, this immersive experience brings together leading women’s health experts and practitioners for a day of honest conversation, hormone education, movement, embodiment, nourishment and connection.

Because menopause is about so much more than hot flushes.

It can affect your sleep, mood, energy, brain, metabolism, confidence, relationships and sense of self - and yet so many women reach perimenopause without the information, language or support they need.

Your day includes:

• Hormone health education + symptom support with Sarah Gray —-pharmacist, nutritionist, menopause expert and author of It’s Not You, It’s Perimenopause
• Your questions answered with Sarah in an honest and open conversation about perimenopause and menopause
• Somatic movement + embodiment with Dr Anny Fodor, Doctor of Chinese Medicine
• Qigong for pelvic health with yoga, Qigong and meditation teacher Vickie Liew
• Immersive sound healing with leading sound expert Tanya Alijani, designed to help you unwind and restore your nervous system
• A nourishing lunch to support connection and community
• Ritual + reflection with Kerren McNamara, founder of Conscious KINship
• Time to connect with other women who understand what you’re going through
• A beautiful day of learning, slowing down and coming back to yourself

This is a supportive and nourishing space to learn more about your body, reconnect with its natural rhythms, and receive guidance, wisdom and practical tools for navigating this transition.

Who is this for?

Into Her Power is for women in perimenopause, menopause and post-menopause - whether you're just starting to notice changes or you've been navigating symptoms for years.

How do I buy a ticket?

Tickets can be purchased through our website: https://consciouskinship.com.au/into-her-power/

Ealrybird tickets are $349 (limited spots only)

Full price general admission is $449.