Interwoven: Reformer Pilates for SOF Spouses
Schedule
Thu Apr 24 2025 at 10:00 am to 12:00 pm
UTC-06:00Location
Sun Pilates Studio | Colorado Springs, CO
About this Event
Interwoven: Reformer Pilates for SOF Spouses
Special Operations Spouses, this one’s for you! This is a unique opportunity to challenge yourself and focus on your well-being using the classic Pilates Reformer.
This class is designed to provide Special Operations Spouses with a space to take time for themselves, recharge, and experience something new. Using the Reformer and slow, controlled movements, you’ll engage your entire body in a workout that targets muscles often neglected by traditional exercise. Pilates exercises focus on proper body alignment, strengthening the muscles that support the spine, and improving posture. Physical benefits of Pilates include: improved posture, increased flexibility, a strengthened core, improved balance, coordination, and awareness. Some mental and emotional benefits of Pilates are reduced stress, improved mood, increased energy levels, and improved sleep quality.
What to Expect:
- A challenging, fat-burning full-body workout
- Core-strengthening exercises to help you build stability and resilience
- A welcoming, supportive environment designed specifically for Special Operations Spouses
- A chance to reconnect with yourself and focus on your well-being
This class is not just a workout – it’s an opportunity to step out of your daily routine and try something new. We know how much you give to others, and now it’s your turn to give back to yourself. With expert instruction and a focus on building core strength, flexibility, and balance, you’ll leave feeling empowered and ready to tackle whatever comes next.
New to Interwoven events with The Station? Welcome! Our outStation Facilitator, Teah Fagins, will be in contact with you to share our mission and confirm your Special Operations Forces affiliation.
Thursday, April 24, 2025
9:45 AM - Arrival and Check In
10:00 - 10:50 AM - Reformer Pilates
11:00 PM - End of Program
Event Details:
- Hand-size towels may come in handy. Water is highly recommended. Please come to class well-hydrated.
- The studio is equipped with reformers and all additional equipment for our class.
- Come dressed in athletic, easy-to-move-in clothing.
- Be ready to take off your shoes for parts of the class.
- Water and light snacks will be provided.
This is a first-come, first-serve event with a maximum capacity of 6 attendees.
Additionally, please note that childcare is not available for this event, and children may not attend. Thank you for respecting this policy as it ensures a space free of distractions for the attendees.
When registering for an event, all required fields on the order form must be completed in entirety. Incomplete order forms will be canceled. Thank you for your understanding and for helping us ensure event security and the highest quality experience possible.
Cancellations:
If you can no longer attend this event, we kindly ask that you let us know at least 72 hr prior to the event so we can accommodate a participant on the waitlist. Thank you for honoring your commitment to participating in this event.
If you have a fellow SOF friend that you would like to invite to future events, please forward the details of Interwoven Ft. Carson and our to them for an updated list of available events.
If you have questions or concerns, please contact me at [email protected]
Please review prior to registering. By completing registration for Interwoven: Reformer Pilates for SOF Spouses on April 24, 2025, you acknowledge that you have read and understand The Station Foundation's Agreement and will abide by all Rules and Regulations.
Where is it happening?
Sun Pilates Studio, 1775 South 8th Street, Colorado Springs, United StatesEvent Location & Nearby Stays:
USD 0.00
