Interwoven: Couples Yoga Flow (Practice 3 of 3)
Schedule
Sun Dec 01 2024 at 03:00 pm to 04:30 pm
UTC-05:00Location
The Soulful Place | Virginia Beach, VA
About this Event
Interwoven: Couples Yoga Flow(Practice 3 of 3)
Special Operations Forces Couples are invited to join The Station Foundation for a late afternoon yoga practice together. Couples will be guided through the third and final weekend of a three weekend series.
This yoga practice will begin with grounding and guided awareness to one’s breath, reinforcing these two essential, simple yet important invitations to slow down, become present, and observe the body and breath. Couples will practice foundational poses with the optional use of props including blocks and straps. Participants should anticipate a medium level intensity. The practice will conclude with a longer rest. Couples will leave feeling rested after being challenged to find the fullest expression of yoga with what they have learned in the previous weekends.
New to Interwoven events with The Station? Welcome! Please note that our Mindfulness Facilitator, Laurie Terry, will be in contact with you to share our mission and confirm your Special Operations Forces affiliation.
2:50 - 3:00 PM: Arrival and Check In
3:00 - 4:15 PM: Yoga Flow
4:15 - 4:45 PM: Discussion, Questions, Connection, and Refreshments
- Yoga mats will be provided; however, you are welcome to bring your own.
- Bring a water bottle.
- No experience is necessary.
This is a first come first serve event with a maximum capacity of 8 couples. We kindly request a cancellation notice no less than 72 hours prior to the event. Thank you for your consideration. If you need to cancel, text or call Laurie Terry at (704) 607-4486.
When registering for an event, all required fields on the order form must be completed in entirety. Incomplete order forms will be canceled. Thank you for your understanding and helping us ensure event security and the highest quality experience possible.
Please review The Station Foundation's Agreement prior to registering. By completing registration for Interwoven: Couples Yoga Flow (Practice 3 of 3) on Sunday, December 1, 2024, you acknowledge that you have read and understand The Station Foundation's Agreement and will abide by all Rules and Regulations.
Where is it happening?
The Soulful Place, 1485 General Booth Blvd, Virginia Beach, United StatesEvent Location & Nearby Stays:
USD 0.00
