Interweaving The 5 Elements in Our Lives with Gota Cebrero

Let's embark on a journey to unleash our highest potential by restoring the flow in mind and body. Using this ancient knowledge of the five elements woven through asanas, we will restore the flow in the meridians, and the extension of the subtle body that corresponds to each of our internal organs. We will explore their expressions and how they yield into our many diverse emotions. In this workshop, you will leave with great confidence of taking your first steps into this beautiful universe steeped in the ancient knowledge of the Oriental Philosophies. It will be a great honor for me to share this beautiful path of yoga with you.