Intervals with Citizen Runners @National Stadium (Sept 2026)

Run together, find your pace! Join our group run with experienced pacers, build speed, endurance and stay motivated with the community.
About this Event

Meeting Point: Running Track, National Stadium - meet at the track

Direcions: Enter the stadium via Gate 3

Nearest Station: Exit A, Stadium MRT

Training Objective: 800m Intervals , 2 min rest

• Group 1: 7 reps @4:30 min
• Group 2: 5 reps @5:00 min
• Group 3: 5 reps @5:30 min
• Group 4: 5 reps @6:00 min
• Group 5: 3 reps @6:30 min

Please join the group for event updates.

In the event of change or cancellation (due to adverse weather), we will notify everyone an hour before the start of the event via Telegram.

#CitizenRunners #RunTogether

Agenda

🕑: 06:45 PM
Arrival & Check-in

Info: Check in via Eventbrite and Healthy 365, as well as Bag deposit.

🕑: 07:00 PM
Group Warm-up

Info: Pre-run warm-up and basic run drills

🕑: 07:15 PM
Group Photos and Pre-run briefing

Info: Get Active Questionnaire (GAQ). Photos will be shared on Telegram, Citizen Runners' Facebook group page.

🕑: 07:30 PM - 08:30 PM
Let's Run!

Info: Refer to programme of the day for details.

🕑: 08:15 PM
Cool-down and stretching

Info: Led by respective group pacers

🕑: 08:30 PM
It's a wrap!