International Women's Month Wellness Event
Schedule
Sat Mar 21 2026 at 02:00 pm to 05:00 pm
UTC-04:00Location
Briq Haus Pilates | Frederick, MD
About this Event
Celebrate International Women’s Month with an afternoon of movement, creativity, and connection at Briq Haus Pilates.
Enjoy a vision board workshop, floral bar, mat Pilates class, and women’s health discussion with an endometriosis specialist.
✨ Limited to 20 guests for an intimate, community-centered experience.
What’s Included
✨ Vision Board Workshop
Each guest will receive a beautifully curated vision board kit from The Daily Dopamine, a brand known for creating tools that inspire clarity, creativity, and positive momentum. Through guided prompts and collage materials, you’ll create a meaningful vision for the months ahead.
💐 Floral Bar
Build your own mini bouquet from a selection of fresh seasonal blooms to take home.
🧘♀️ 50-Minute Mat Pilates Class
An all-levels mat session designed to build strength, improve alignment, and reconnect you with your body.
🩺 Women’s Health Conversation with Dr. Jess
An open discussion with an endometriosis specialist covering pelvic floor health, endometriosis awareness, and how to better advocate for your body.
🥂 Light Bites & Refreshments
Enjoy charcuterie, fresh fruit, and wellness-inspired beverages while connecting with other guests.
Spend the afternoon learning, moving, creating, and celebrating the strength of women together.
Limited to 20 spots.
Where is it happening?
Briq Haus Pilates, 505 North Market Street, Frederick, United StatesEvent Location & Nearby Stays:
USD 55.20



















