International Women's Month Mind + Body + Soul Series

Name: International Women's Month Mind + Body + Soul Series
Start: 2026-03-15T14:00:00-04:00
End: 2026-03-15T16:00:00-04:00
Location: 67 West Chicago Street, Coldwater, MI, United States, Michigan 49036

Schedule

Sun Mar 15 2026 at 02:00 pm to 04:00 pm

UTC-04:00

Location

67 West Chicago Street, Coldwater, MI, United States, Michigan 49036 | Coldwater, MI

THE INTERNATIONAL WOMEN’S MONTH SERIES
Mind, Body, and Soul: A Three-Part Journey
In honor of International Women’s Month, Glo Studio presents a curated series designed for the total recalibration of the self. This three-part immersive journey focuses on the trinity of our existence—Mind, Body, and Soul. While inspired by the collective energy of Women’s Month, this series is an inclusive experience open to every member of our community seeking alignment and growth.
PART I: MIND
The Blueprint of Your Energy: Human Design with Natalie
Date: Sunday, March 15
Time: 2:00 PM – 4:00 PM
The Experience: Understanding how you are uniquely wired to move through the world. This session focuses on Human Design as a tool for mental clarity, decision-making, and energetic alignment. Discover your personal blueprint to reduce resistance and increase flow in your daily life.
In this workshop, we'll discuss the 3 main topics about your human design chart: type, strategy and authority. We'll have time for Q&A, and embodiment practices to allow the information to land in our bodies, while we allow exploration through our mind.
Human Design is like a gentle, energetic map for understanding yourself more deeply, discovering the unique blueprint of who you are. It blends ancient wisdom from systems like astrology, I Ching and the chakra system with modern insights. Offering a personalized guide to your energy, strengths, and life's flow. It serves as a specific guide to align and call you back to your authentic self. The purpose is to bring you home to yourself with clarity and warmth. By exploring your chart, you're invited to embrace what makes you you, make decisions that feel true, and move through life with more ease and confidence.
Whether you're seeking purpose, better relationships, or simply a more efficient way to navigate life's ups and downs. Human design encourages you to trust your inner wisdom, let go of what doesn't work for you, and step into a life that feels aligned and alive!

PART II: BODY
The Vernal Awakening: 108 Sun Salutations with Nicole & Kallie
Date: Sunday, March 22
Time: 10:00 AM – 12:00 PM
The Experience: A ritual of physical resilience and renewal. To mark the Spring Equinox, we will move through the traditional 108 Surya Namaskar. This moving meditation builds internal heat, sheds the stagnation of winter, and anchors the physical body in the strength of the new season. Followed by a Crystal Sound Bath featuring Kallie for a deep Savasana.
PART III: SOUL
The Reset Breathwork with Justine
Date: Sunday, March 29
Time: 2:00 PM – 4:00 PM
The Experience: EmpowHer Through Breath A journey into the subconscious. Using the power of rhythmic breath, Justine leads a deep-dive into emotional clearing and restorative integration. This session is designed to quiet the noise and allow the soul to speak, providing a profound sense of peace and internal reset.
Justine Kryfka is a certified RESET Breathwork Facilitator, Trauma-Informed Somatic Processing Mentor, and Sensual Embodiment Guide. She holds women through a lens of compassion, reverence, and sistership, creating spaces where they feel safe to soften, be witnessed, and return home to themselves. Her work invites women to reconnect with their bodies, their breath, and their innate wisdom, remembering self-love as a lived, embodied experience.
Come as you are. Leave feeling more connected to yourself, your breath, and the women beside you.
INVESTMENT
Single Session: $35
The Full Series Pass: $90 (Save $15)
Glo Members: Receive an additional 10 percent discount on all sessions.
BOOK THE SERIES : https://www.goingtoglo.com/events-1