Instant Stress Relief with Breath and Laughter

Discover the power of breath & laughter to reduce stress and elevate your mood. You'll be gently guided through simple breathing techniques and joyful laughter prompts that encourage relaxation, connection, and authentic joy. This unique experience offers a healing reset for your body, mind, and spirit—leaving you lighter, brighter, and more aligned.

Please arrive a few minutes early.

Please bring socks and a securely closed water bottle. NO scents allowed in Cave.

Host or Publisher Sarah Lawson