Free In-person Meditation Workshops with Music.

Sahaja Yoga teaches a unique method of meditation, rooted in ancient spiritual knowledge.

Through Sahaja Yoga, you can achieve a state of meditation known as thoughtless awareness. In this state, you experience and enjoy the present moment without any distractions from the past or future. Your consciousness works in flow with your inner energy (Kundalini).Please join us to awaken the dormant energy within you and re-balance in your emotional, physical and mental states of being!

We have many talented musicians who will occasionally play sitar and flute music and conduct vocal music workshop

*We are starting 4-week workshop from January 14 - February 4. We recommend to attend all of them as we will cover different topic each week but if you can not attend all, feel free to join any week*

Cost: Free

Parking: Garage-40 Cordell-St.Elmo Garage, Saint Elmo Avenue, Bethesda, MD is 2 mins walking distance from meditation center. Parking can be paid by parkmobile app.

Metro: Meditation center is walking distance from Bethesda Metro center.

Learn more about this meditation: https://us.sahajayoga.org/

How to find meditation center: Please note that building has 3 entrances. Please use the one which is very next to Franz Sebastian Salon

Looking forward to seeing you!

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