Inner Rhythm - Conscious Dance Nights

Name: Inner Rhythm - Conscious Dance Nights
Start: 2024-11-23T18:00:00+10:00
End: 2024-11-23T21:00:00+10:00
Location: Yandina School of Arts

Schedule

Sat Nov 23 2024 at 06:00 pm to 09:00 pm

UTC+10:00

Location

Yandina School of Arts | Yandina, QL

Inner Rhythm is a free-form conscious dance practice that ignites creativity, inspires authenticity, facilitates personal growth and inner transformation. It is fun and liberating practice, that connects us to our bodies, our emotions, and cultivates the courage to live wholeheartedly.
Using the 5 elements as a tool to explore the 5 movement styles, the musical "wave" creates a map for us to explore awareness centred in the body, emotional expression, planes of connection and other themes that are engaging and joyful.
The dance floor offers us the space to shake out tension, stomp out resistance, and breath out our fears that hold us back so that we find ourselves living more in the moment, in gratitude, harmony, joy and at peace.
I offer some facilitation to help us explore movement in creative ways but as this is a free-form practice this is ultimately your dance, your moves and however you wish to groove.
No shoes. No booze.
2 dates for 2024:
Saturday 23rd November
Saturday 14th December
Location: Yandina School of Arts Hall
Time: 6-9pm (chai, chocolate, cake and savory snacks included)
Investment: $35 ( cash at door or bank transfer)
Angela 0415 4342 43
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I am a Dancing Freedom facilitator having undergone training in the USA. I founded Inner Rhythm Dance and travelled internationally and around Australia to learn from various teachers in 5Rhythms, Nia, Soul Motion, Azul, Tribal, Blindfold, Contact Improvisation, Kundalini, Osho Dynamic & Open Floor. Dance is my passion and joy, as well as medicine for the mind and body. I endeavour to share it with those that are want to cultivate wholeness in there lives.