Inner Peace Sound Bath

Peace begins within. As we become centered in our Heart Chakra we can connect with the energetic field of Peace. We begin with a heart-focused breathing technique that helps the body shift from tension and anxiety to a state of peace and well-being. Then the soothing sounds of gongs, crystal bowls, Tibetan bowls, and other instruments provide a gentle and nurturing space to relax, de-stress, and rest in a field of Peace and Love. You may bring own yoga mat, blanket, and any other items for your comfort, or I have mats and blankets you can use. Arrive 10-15 minutes early to get settled in.

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Host or Publisher Harmonic Healing Arts