Inner Peace Qigong with Hae Kwang Sunim

This unique experience blends gentle Qigong, meditation, breathwork, energy practices, and relaxation techniques designed to renew your energy, calm the nervous system, and restore balance in body and mind.

You will learn the art of Qi Energy Healing and experience it directly in the area that your body needs attention. Plus clear your heart space (fire element) and restore inner harmony in 4 easy steps.

Realise benefits such as reduced stress, better energy flow, deeper mind-body connection, pain relief, improved sleep and balance, and increased vitality. Handouts are provided, as well as a closing tea ceremony.

No experience necessary. 2-hour workshop for $37 + HST per person.

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Host or Publisher Yoga Seven