Inner Peace : Pranayama & Meditation Workshop I Mountain View

Embark on a journey of inner peace and spiritual growth with our bi-weekly meditation sessions led by the honorable Spiritual Guide Sant Baba Gobind Ram Ji. Each session will guide you through transformative breathing techniques, including pranayama and deep breathing exercises, complemented by Jaap meditation to deepen your practice and enhance your well-being.

Pranayama is an ancient breath technique that originates from yogic practices in India. It involves controlling your breath in different styles and lengths. Pranayama helps prepare the body for deeper meditation.

What You’ll Gain:

Enhanced Well-being: Develop techniques to manage stress, increase focus, and achieve relaxation.

Spiritual Growth: Deepen your spiritual practice with insights from a revered spiritual guide.

Community Connection: Join a supportive community of like-minded individuals.

Who Should Attend:

Our sessions are open to all, whether you are new to meditation or a seasoned practitioner. No previous experience is necessary—just a willingness to explore and connect.

How to Participate:

1. Register: Click "Register" to secure your place in this transformative experience.
2. Receive Access: A confirmation email with the Zoom link and additional details will be sent to you prior to the session.
3. Prepare: Find a serene and comfortable space where you can fully engage in the meditation.

For any questions or special accommodations, please contact us at

www.nadargobind.org

Call: (510) 402- 4848

Text or Whatspp: (209) 321-2151

Join us for a rejuvenating experience that will leave you feeling balanced and centered. We look forward to breathing and meditating with you!

Host or Publisher Nadar Gobind Foundation