Inner Peace for Self-Love

"Inner Peace for Self-Love" is a heartfelt event designed to help you nurture self-love and inner peace through the practice of meditation. Guided by a teaching monk, you will explore how true self-love fosters resilience, compassion, and harmony—not just within yourself but also in your relationships and the world around you. By learning to love yourself the right way, you’ll discover how meditation becomes the foundation for deeper connection and kindness.

This 90-minute session includes a wisdom talk on the importance of self-love, an introduction to meditation, a guided 30-minute meditation practice, and an opportunity for Q&A and reflection. The event will conclude with a collective practice of sharing loving-kindness to others, fostering a sense of connection and peace for everyone.

This event is free of charge, and everyone is warmly invited to join. However, donations are welcome to support our ongoing work of promoting peace, offering meditation programs, and helping others cultivate mindfulness and compassion. Your contribution helps make this meaningful work possible.

Host or Publisher Dhammakaya Meditation Center of San Diego