Inner Light: A Candlelight Restorative Yoga & Resourcing Experience

Name: Inner Light: A Candlelight Restorative Yoga & Resourcing Experience
Start: 2025-03-07T18:00:00-06:00
End: 2025-03-07T20:00:00-06:00
Location: 1340 S. State St., Springfield, IL

Schedule

Fri Mar 07 2025 at 06:00 pm to 08:00 pm

UTC-06:00

Location

1340 S. State St., Springfield, IL | Springfield, IL

Step into a serene, candlelit space and gift yourself an evening of deep rest and renewal. Inner Light is a unique 2-hour experience designed to help you reconnect with your inner resources and cultivate resilience through the calming practices of restorative yoga and somatic awareness.
Guided by soft light and soothing movement, you’ll explore gentle, supported postures paired with practices that anchor you to feelings of safety, strength, and ease. As tension melts away, you’ll have the opportunity to reflect, integrate, and carry these powerful tools into your everyday life.