Inner Child - Healing Weekend

📅 7 - 8 March 2026

📍 Cloudzen Yoga Studio, Margate

Hi Beautiful!

Welcome to this 2-day workshop – Inner Child (Ages 10–15).

Here we gently meet the part of you that was no longer a child, and not yet an adult… the part who was changing, stretching, trying to belong, and often felt confused or unseen.

Between the ages of 10 and 15 so much happens:

• the body begins to change
• hormones arrive and emotions intensify
• identity starts forming
• friendships and belonging feel essential
• the need to be liked appears
• boundaries begin to be tested
• we want independence but still need safety

For many, this was also a time of:

• feeling misunderstood
• loneliness or pressure
• comparison with others
• being told to “be strong” or “grow up”
• carrying responsibilities too early

In this weekend, we meet these parts with love.

You will reconnect with the younger you who felt hurt, pushed aside, overwhelmed, or unseen. We will soften self-criticism, open space for self-acceptance, and release beliefs that still live in the nervous system today.

This is a deep but gentle healing space where you can finally say:

“I'm here for you now.”

During these 2 days we will:

• meet and heal parts of your younger self
• release shame and old emotional weight
• reconnect with your natural confidence and creativity
• restore your sense of belonging
• soften survival strategies formed at that age
• open space for self-expression and being truly seen

We will work through layers that block:

• feeling “good enough”
• being able to say no
• being yourself without fear
• allowing joy and playfulness

There will be:

• guided healing journeys
• shamanic drum work
• Family Constellations
• sound healing and integration
• soul work and inner reconnection
• sharing and meaningful conversations
• gentle movement and grounding practices

You will also receive a follow-up online group Zoom integration session a few weeks later, so you are not left alone with what opens.

A WhatsApp group will support you across the process and be here for us starting a couple of weeks before the retreat.

🌸 “Anna, your retreat was a gift – a gift of time and reflection guided through the senses. It allowed true transformation to transpire and I left full and excited about what’s next.”

🌸 “It was my third retreat with Anna and each has been different and unique, always helping me discover deep truths about myself, my light, my shadow, my gifts. The ripple effects of healing continued long after.”

🌸 “The retreat was uplifting, explorative and transformational. Anna is a wonderful facilitator, teacher and healer. The activities were the perfect mix of learning, healing and relaxation.”

This retreat is for you if:

• you feel something from that age still lives inside you
• teenage years were confusing, painful, or overwhelming
• you struggle with self-worth, belonging, or boundaries now
• you want to reconnect to your inner spark again
• you’re ready for loving, deep inner work in safe space
• min age 18

No previous healing experience needed.
Just willingness to meet yourself gently.

Saturday 7th March- start at 10 am - please get to the place from 9:30 am to settle and make yourself tea.

90 minutes lunch break around 1pm , depending on the progress of workshop.

7 pm - planned finish time.

Sunday 8 th of March - Start at 9:30 am - Finishing time planned for 5:30 pm

(1 hour lunch break in the house - included)

Please allow some spare time in case we run a bit over.

This healing weekend also includes a free 90-minute online integration session within 3–4 weeks after the retreat. We’ll share how we’ve been, process anything that surfaced, and continue the healing with meditation, practices, and community support.

Because healing doesn’t end when you leave the space—I truly care how you integrate and move forward.

✔️ All sessions & practices (constellation work, healing, sound baths, sharing circles)

✔️ hot drinks, teas and coffe,

✔️ Lunch on Sunday

✔️ Light dinner on Saturday evening

✔️ Mats, bolsters, blankets provided

✔️ WhatsApp group for coordination & sharing

✔️ 90 - min Zoom integration session after the retreat

❌ Travel costs

❌ Accommodation (see links below)

❌ Lunch on Saturday

• comfortable clothes & warm layers
• journal & pen
• water bottle
• snacks if you wish
• small personal comfort items if helpful

🛏️ Cloudzen Studio: https://www.cloudzen.co.uk

🛏️ Alternative stays: https://www.booking.com

📌 Please book your accommodation early—especially if you are planning to stay in Cloud Zen, where the workshop takes place.

🚆 London Victoria → Margate (~1h 40m, 1 train/hour)

🚆 London St Pancras → Margate (~1h 40m, 2 trains/hour)

💡 Book early via:

https://www.nationalrail.co.uk

https://www.thetrainline.com

Venue: Cloudzen Yoga Studio (15-min walk from station, close to the sea).

🎟️ Early Bird: £250 (until 1st February)

🎟️ Regular: £300 (after 1st February)

2 instalments can be arranged as well - reach out for details.

Max 12 participants to keep this an intimate, powerful group.

Payment via Eventbrite or direct bank transfer (contact me).

🔸 10+ days before: Full refund minus £20 (Eventbrite fees are non-refundable)

🔸 10–1 days before: No refund, but you may transfer your ticket to someone else (please inform me of the change)

🔸 Day of event: No refund or transfer

I’m the founder of Tune Within and a healing guide trained in constellation work, energy healing, sound healing, and soul practices. Since 2011, I’ve been walking my own healing path, learning, and guiding others to reconnect to themselves with honesty, love, and responsibility.

I believe healing is not about “fixing”—it’s about remembering that you were never broken. My work is soulful, grounded, and always held in a safe, heart-led way.

🌐 www.tunewithin.co.uk

📞 07752162727

If you feel your Inner Child from this time whispering,
if something inside you says “this is for me,”
then you are already halfway here.

We will walk together — slowly, safely, lovingly.

I look forward to sharing this powerful weekend with you.

With love,
Anna

Know what’s Happening Next — before everyone else does.

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Host or Publisher Tune Within - Holistic Centre