Inner-Chi & Balance

InnerChi & Balance is a two-hour immersive wellness experience designed to restore harmony in your body, mind, and spirit. The first hour guides you through a grounding, breath-centered yoga flow to release tension, regulate the nervous system, and reconnect you to your inner energy.

In the second hour, transition into Divine Motion—an expressive, soulful dance practice that encourages freedom of movement, emotional release, and joyful embodiment. This is where stored stress melts away and vitality rises.

Herbal refreshers and fresh fruit are provided to support hydration, nourishment, and energetic renewal. Participants are encouraged to bring their own yoga mats, though mats will be available. Please wear comfortable clothing that allows for easy movement.

Leave feeling centered, energized, open, and deeply aligned with yourself.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Ashley Keith