INNER BLOOM - Rest & Rebalance

Schedule

Sun Apr 19 2026 at 05:00 pm to 05:45 pm

UTC+10:00

Location

Inside Out Studio | Goulburn, NS

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Rest & Rebalance, a lovingly curated 45-minute blend of intentional breath, calming meditation, and the healing frequencies of crystal sound
About this Event

Drop into stillness with a sanctuary designed to soften your body, settle your mind, and gently return you to yourself.


This Sunday ritual weaves together intentional breath, calming meditation, and the restorative frequencies of crystal sound bowls, creating a nourishing space for deep unwinding.

Across the session you’ll be guided to slow down, release held tension, and reconnect with the quiet wisdom of your inner landscape. As your nervous system softens, your energy begins to rebalance, supporting emotional clarity, spaciousness, and a gentle opening back into your natural flow.


Perfect for anyone seeking a moment of quiet, a reset from the busyness of life, or a soft place to land within their week.


*Yoga mats are provided.

Please bring a water bottle, a blanket if feel called too and wear comfortable layered clothing

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Where is it happening?

Inside Out Studio, 158 Auburn Street, Goulburn, Australia

Event Location & Nearby Stays:

Tickets

AUD 35.00

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