Injury Prevention Playbook for Runners - Free Workshop at PRG
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Ever wondered why runners get injured at such a high rate? In this free interactive workshop, Dr. Michael discusses why runners get injured, how you can prevent injuries from developing in the first place, and reviews key strength training exercises to keep you running injury free.
Topics Covered:
- The top reasons runners get injured - and what they can do to change that.
- Recommended exercises runners can perform proactively to avoid injuries. Including demonstrations.
- What and when to seek help if pain arises.
Topics Covered:
- The top reasons runners get injured - and what they can do to change that.
- Recommended exercises runners can perform proactively to avoid injuries. Including demonstrations.
- What and when to seek help if pain arises.
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Where is it happening?
4940 W 35th Street , Saint Louis Park, MN, United States, Minnesota 55416, 4940 W 35th St, Minneapolis, MN 55416-2612, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherPerformance Running Gym
