Injury Prevention Class with AOK Physical Therapy , R3 endurance & GRIP

Welcome to the Injury Prevention Class with AOK Physical Therapy, GRIP, and R3 Endurance! Join us at GRIP Fitness for Longevity on Sun. January 12th at 12 for a fun and informative session on staying injury-free during your workouts. Our experts will share valuable tips and techniques to help you prevent injuries and improve your overall fitness. Don't miss out on this opportunity to learn from the best in the industry. See you there!

Schedule of Events

12-12:10 gather/ situate

12:10 intro- paige and alyssa

12:15- intro topic and start workshop

1:00 wrap up workshop

1:00-1:15 socialize/hang

1:30- close up shop/ depart

Host or Publisher Austin Triathlon Club