Inirly Yoga Monk Mode Day Retreat

The day retreat will go like this... arrive at 9:30 am, grab a cup of chai tea, meet everyone, and set up for the first round of Inirly workshops. Postures. Breathwork. Meditation.

After the first round of introduction workshops, you’ll be served a light lunch, digesting during a yoga philosophy discourse.

Next, the formal practice... the Monk Mode Marathon.

You’ll be guided through an extended, more intense, and focus-driven posture, breathwork, and meditation session. Take everything learned in the first half of the retreat and apply it an invirgorating round 2.

Then a well deserved traditional, simple yogic meal. The sun will be setting during the closing Kirtan session, after which the day on monkhood will be over.

You're in great hands. As lifelong practitioners, Christine, Amanda, Eddy, and Raj are experts in all things yoga, breathwork, and meditation.

Your retreat will take place in a private home, nestled in the Pasadena foothills with clear mountain views in a serene setting.

Inirly is a modern yoga, breathwork, and meditation system designed with the original intention of yoga in mind - inner peace. For more on Inirly, visit www.inirly.com

Info: This is a back to back to back yoga initiation; one full Inirly long form sequence, one hour of curated breath techniques, and a final extended, unguided meditation. This is how the body changes and, therefore, how the mind changes. Practice. Practice. Practice.

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