[INFO] Mindfulness & Wellbeing Workshop Series (with Republic Poly)

Nurture your emotional resilience and find inner calm. Register your interest for our upcoming mindfulness series with RP.
About this Event

How often do we give ourselves permission to slow down and simply notice?

In collaboration with Republic Polytechnic, this experiential mindfulness series offers a quiet sanctuary to step away from the fast pace of daily life. Whether you are looking to navigate everyday stress, build resilience in your professional practice, or bring a deeply grounded presence to clinical and care interactions, these sessions provide the practical, evidence-based tools you need to anchor yourself.

Each of these three distinct workshops is structured as an immersive 2-day experience, designed to help you nurture emotional resilience and find inner calm.

Our Three Workshops

1. Mindfulness for Stress & Wellbeing Series: Foundations

What we will explore: Learn practical, mindfulness-based strategies and use evidence-based tools to manage stress in everyday life. This session helps establish mindfulness practices that support lifelong learning, resilience, and holistic health.

2. Mindfulness & Emotional Intelligence

What we will explore: Develop emotional resilience and inner balance for long-term health and wellness within your professional practice.

3. Ageing with Purpose & Presence

What we will explore: Learn to integrate a mindfulness-based approach to support healthy ageing within clinical and care interactions—offering a deeply supportive space for caregivers and professionals alike.

Important Note on Dates & Registration

🍃 Please Note: The dates listed on this Eventbrite page are currently placeholders as we finalize our official 2026 schedule.

This page is for Information Only. Tickets are not issued here. To officially register your interest and secure your spot, please scroll to the flyer images uploaded below and scan the QR code using your mobile phone.