In the Landscape: Mind the Forest

Name: In the Landscape: Mind the Forest
Start: 2024-10-20T10:00:00-04:00
End: 2024-10-20T12:00:00-04:00
Location: 584 Route 9D, Garrison, NY, United States, New York 10524

Schedule

Sun Oct 20 2024 at 10:00 am to 12:00 pm

UTC-04:00

Location

584 Route 9D, Garrison, NY, United States, New York 10524 | Highland Falls, NY

Manitoga presents In the Landscape, a series of informed and inspired walks that reinforce observation and sensory exploration. Each individually themed walk is designed to relax, teach and cultivate a sense of place while exploring this resilient woodland with experts in horticulture and meditation.
Join Mindful Outdoor Nature Guide Jane Dobson in the Japanese practice of Forest Bathing. Forest Bathing began as a preventative healthcare practice to counter the stress of everyday life. Nature exposure lowers blood pressure and heart rate, reduces stress, and boosts our immune system and mood. Space is limited, reservations required. Held rain or shine. Children (including infants) must be at least 12 years old to attend
Photo by Rick Darke