In the Becoming™ Walks: The Fall Reset

Schedule

Sat Oct 03 2026 at 08:00 am to 10:00 am

UTC-04:00
Location

Sandy Bottom Nature Park | Hampton, VA

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A free, beginner-friendly community wellness walk at Sandy Bottom Nature Park centered on movement, reflection, connection, and a fresh star
About this Event
Event Photos

In the Becoming™ Walks: The Fall Reset 🍂

New season. Same purpose.

Fall reminds us that change is natural and sometimes releasing what we’ve been carrying is part of becoming who we’re meant to be.


Join Changing Phases International for In the Becoming™ Walks: The Fall Reset, a gentle community wellness walk through Sandy Bottom Nature Park.


This experience is about more than getting your steps in.


We’re creating space to move, breathe, reflect, connect with other people, and simply enjoy a peaceful morning outdoors.


Our reflection for this walk:

“Release what no longer belongs in the season you’re entering.”

You can come alone. You can bring a friend. You don’t need to know anyone before you arrive, and you don’t need to be an experienced walker.

The walk will be intentionally beginner-friendly and relaxed. This is not a race or strenuous hiking event.


What to Expect:

🍂 A relaxed, scenic community walk🌿 Gentle movement and fresh air💭 Moments for personal reflection🤎 Organic conversation and community connection✨ A welcoming environment for all fitness levels

Date: Saturday, October 3, 2026Time: 8:00 AM–9:00 AMLocation: Sandy Bottom Nature Park, Hampton, VACost: FREEWho: Adults of all backgrounds are welcome. This is a co-ed experience.


Please wear comfortable walking shoes and dress appropriately for the weather. Bringing water is encouraged.


The exact meeting point and additional arrival instructions will be sent to registered participants once the walking route is finalized.


About In the Becoming™ Walks


In the Becoming™ Walks are community wellness experiences created by Changing Phases International to make space for movement, reflection, meaningful connection, and continued personal growth.


There is no pressure to share your story. There is no expectation to have everything figured out.


Sometimes you just need somewhere to walk while you’re figuring out what’s next.


Come as you are. Leave a little lighter.


In the Becoming™ WalksA Changing Phases International Experience



Agenda

🕑: 08:00 AM - 10:00 AM
The Experience Flow
Host: Changing Phases International

Info: Arrival & Grounding (5–10 minutes):
We begin with a gentle arrival. This is your time to settle in, breathe, and transition into the experience.

Opening Moment (5 minutes):
A soft welcome and intention-setting to center the space.

The Walk (1 hour):
A calm, self-paced walk through nature. You are invited to move at your own rhythm, reflect, and simply be.

Closing Reset ( 15 minutes):
We close with a moment of stillness, allowing you to carry this energy with you beyond the walk. Stretch and maybe check out the exhibit.


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Where is it happening?

Sandy Bottom Nature Park, 1255 Big Bethel Road, Hampton, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

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Changing Phases International
Host or PublisherChanging Phases International

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