In-Studio Yoga for Larger Bodies 6 Session Series In person and Virtual Options

Name: In-Studio Yoga for Larger Bodies 6 Session Series In person and Virtual Options
Start: 2024-07-09T19:15:00-05:00
Location: The Yoga Room

Schedule

Tue Jul 09 2024 at 07:15 pm

UTC-05:00

Location

The Yoga Room | Minneapolis, MN

In person and virtual options available. In person spots are limited so register early for them.
Yoga for Larger Bodies is a body-affirming yoga practice designed for folks of every size, shape, and ability. If you ever felt too intimidated to enter a yoga studio due to your body size or felt that yoga wasn't designed for your body, then this class series is for you. During our 60-minute gentle yoga practice, you will discover ways to create a yoga practice that works for you and learn mindfulness techniques to reduce anxiety and stress. No previous experience required, this class is perfect for yoga newbies.
Instructor: Mary McCallum