In-Preson Hatha Yoga: Open Levels

This class combines a gentle and intentional flow of asanas inspired by the Yoga Sangraha sequence wherein each movement is seamlessly guided by the rhythm of our breath, emphasizing on cultivating a sense of presence and awareness.

**Class starts with a minimum of 3 participants

Date: Mondays

Time: 7:30 pm EST

Location: 1375 Denison St.

Investment:

• 4 class series: $108 CAD
• Drop-in: $30 CAD per class

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Host or Publisher Cecilia