In-person : Free Guided Meditation Session in Sunnyvale, CA

Name: In-person : Free Guided Meditation Session in Sunnyvale, CA
Start: 2024-10-03T19:30:00-07:00
End: 2024-10-03T20:30:00-07:00
Location: 811 Henderson Ave,,Sunnyvale,94086,US

Schedule

Thu Oct 03 2024 at 07:30 pm to 08:30 pm

UTC-07:00

Location

811 Henderson Ave,,Sunnyvale,94086,US | Sunnyvale, CA

In-person : Free Guided Meditation Session in. Free 4 week Meditation course in Sunnyvale, CA
Free 4 week meditation course in Sunnyvale,CA.
Thursdays at 7:30 PM - 8:30 PM
Ponderosa Park Building
811 Henderson Ave, Sunnyvale, CA
Just 5-10 minutes of daily meditation can bring tremendous positive changes in life including stress relief, calmness, peace of mind , overall sense of well-being and better health in general.
Benefits of Sahaja Yoga Meditation
-Reduces Stress, anxiety and fear.
-Improves creativity and grasping power.
-Builds up self-motivation, self-dignity and self-confidence.
-Enjoy a peaceful & calm state of mind.
-Provides natural cure from various addictions.
-Improves overall Health in general.
Our Classes are always free.
more info at www.sfbaymeditation.org
us.s ahajayoga.org