IN PERSON: Beginning a Mindfulness Meditation Practice at EBMC

Beginning a Mindfulness Meditation Practice at EBMC

With Mushim Ikeda

Saturday January 31st 2026

10am to 12pm: Program

12-1pm: Optional snacks and fellowship

In person only at 285 17th St., Oakland CA 94612

Masking is strongly encouraged

The center is fragrance-free and wheelchair accessible

Get a taste of what it's like to practice mindfulness meditation at the EBMC temple! For all who are interested and those who attended Mushim's online "Beginning a Mindfulness Meditation Practice."

Hear a short dharma talk, try stationary (sitting or lying down) and walking (or gentle movement) mindfulness meditation, and ask questions.

Stay for snacks and fellowship in our kitchen afterward to make new friends! Feel free to bring a snack or drink to share, if you like.

We look forward to welcoming you to the EBMC community, your new spiritual home.

Cost

The teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers.

The ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more, you may choose an "add-on" to your ticket. For those unable to give, there is an option for that.

Note that all financial gifts received here go directly to EBMC, and we invite you to give separately to our teachers, using the information below.

Other ways to give:

To make a gift to sustain the work of East Bay Meditation Center, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds.

Please also consider giving a financial gift to our teachers as well, who do not receive a salary for their work, and give their teachings freely to all.

Thank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time.

For in-person participation:

We strongly encourage masking for all who are able to do so. We will provide N95 masks at the center if you don't have one.

To attend in person, you need to be completely free of fragranced body and clothing products -- more information and a list of fragrance free products, including those that are especially good for people of color, appears on our website:

https://eastbaymeditation.org/resources/fragrance-free-at-ebmc/

East Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible.

Public Transportation/Parking:

- We strongly encourage public transportation/biking/walking since parking in the neighborhood is limited.

- EBMC has bike parking inside the center.

- Please note that parking meters are enforced Monday – Saturday, 8 am – 6 pm, and Sunday 12-6pm.

Mushim Patricia Ikeda is an internationally-known secular mindfulness and Buddhist teacher working primarily with justice activists and Black, Indigenous and People of Color (BIPOC) meditation practitioners. A core teacher at East Bay Meditation Center in Oakland, California, she is an author whose writing has been published in Lion’s Roar, Tricycle, Buddhadharma and various anthologies. She is the founding and guiding teacher of EBMC’s Practice in Transformative Action, a yearlong program that completed its tenth cohort in July 2023, providing secular mindfulness training for justice activists and agents of change. Mushim was selected by Lion’s Roar Buddhist media magazine as one of twenty-six “Great Buddhist Teachers” in the January 2022 issue. If you would like to make a gift to our beloved teacher, please do so via Venmo: @MushimPatricia-Ikeda or PayPal: [email protected]

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