In Her Words; Health talks - Peri/Menopause

Name: In Her Words; Health talks - Peri/Menopause
Start: 2025-09-17T09:00:00+10:00
End: 2025-09-17T10:00:00+10:00
Location: Vincentia shopping village

Schedule

Wed Sep 17 2025 at 09:00 am to 10:00 am

UTC+10:00

Location

Vincentia shopping village | South Nowra, NS

Session Dates
Wednesday 17th September 2025
Wednesday 1st October 2025 Time: 7:00 PM – 8:00 PM
Location
The Vincentia Community Hub, shop 14, Vincentia Shopping Village, Burton Street, Vincentia.
What We’ll Cover
Understanding perimenopause and menopause: symptoms, timelines, and transitions
Hormonal changes and their impact on mood, sleep, energy, and more
Local Women’s health services, fitness, physio, etc
Treatment options available and where to access support
How to advocate for your health
Cost: FREE
Just drop an email to [email protected] or call 0493 262 892 to secure your place (small group sessions)