In Her Words: A Retreat for Creative Empowerment

In Her Words: A Retreat for Creative Empowerment

In a world that often silences women, this retreat is a powerful space to reclaim your voice and embrace self-expression. Through art, poetry, and writing, you’ll explore fear, self-worth, and the right to have your wants and needs met. Whether you seek healing, creative release, or the courage to create change in your world, this retreat offers a supportive and welcoming environment to reflect, grow, and reconnect with your inner strength.

Info: During the opening, we will have time to set intentions for the retreat through the use of a sound bath and creation of mandalas.

Info: We will be taking a deep dive into fear and how this fear impacts our lives. We will do this exploration through the use of journaling, meditation, art, and the identification of our fearful parts.

Info: We will take some time to get nourished as well as give our brains a break.

Info: During this time, we will explore our wants and needs and how to cultivate a mindset of worthiness when it comes to getting these met. We will be doing this through the use of journaling, meditation, and art.

Info: During our closing, we will have time to debrief about everything we discovered during the retreat. Then we will end with a sound bath to help ground us to go out into the world again.

Host or Publisher Cognitive Clinic