In-control - motivation-nutrition-mindfulness
Schedule
Wed Jan 21 2026 at 11:00 am to 03:00 pm
UTC+00:00Location
Buckingham park community centre | Aylesbury, EN
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New Year - Choose Health and WellbeingFREE SESSION with healthy lunch provided to encourage healthy eating.
Join our Holistic In-Control Programme, a free session designed to help you start the new year feeling motivated, balanced, and in control.
This engaging session will provide practical guidance on:
• Effective techniques for setting and achieving meaningful goals
• Understanding nourishing foods for improved health and vitality
• Practising mindfulness to enhance relaxation and sleep quality
Date: Wednesday, 21 January 2026
Time: 11:00am – 3:00pm
Venue: Buckingham Park Community Centre, Jubilee Square, HP19 9DZ
A healthy lunch will be provided for all participants.
Organised by More Horizons in partnership with Heart of Bucks.
Booking: For booking form, please email [email protected]
For further details, visit www.morehorizons.org.uk
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Where is it happening?
Buckingham park community centre, Buckingham Park, Jubilee Square,Aylesbury, Buckinghamshire, United KingdomEvent Location & Nearby Stays:
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