In Balance & Beauty - IsoSomatics

Schedule

Mon Mar 09 2026 at 06:00 pm to 07:00 pm

UTC-04:00

Location

353 W 48th St 3rd floor | New York, NY

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This workshop will adress all you need to feel balanced and beautiful as a dancer
About this Event

In BALANCE AND BEAUTY

We will explore exercises developing awareness and skills to improve your dancing, no mater the style

Breathing and Core

Connections:

  • Head to tail
  • Sit bones to heels
  • Tail to heels
  • Head and shoulders
  • Feet: big toe-small toe-top of a foot

Stability

  • MOTION FACTOR ( weight & space)
  • MENTAL FACTOR ( sensing, feeling)
  • INNER & OUTER AWARENESS

Be Balanced - Be Beautiful!

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Where is it happening?

353 W 48th St 3rd floor, 353 West 48th Street, New York, United States

Event Location & Nearby Stays:

Tickets

USD 25.00

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GORANA 5TH INT'L DANCE FESTIVAL

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