In Balance & Beauty - IsoSomatics
Schedule
Mon Mar 09 2026 at 06:00 pm to 07:00 pm
UTC-04:00Location
353 W 48th St 3rd floor | New York, NY
About this Event
In BALANCE AND BEAUTY
We will explore exercises developing awareness and skills to improve your dancing, no mater the style
Breathing and Core
Connections:
- Head to tail
- Sit bones to heels
- Tail to heels
- Head and shoulders
- Feet: big toe-small toe-top of a foot
Stability
- MOTION FACTOR ( weight & space)
- MENTAL FACTOR ( sensing, feeling)
- INNER & OUTER AWARENESS
Be Balanced - Be Beautiful!
Where is it happening?
353 W 48th St 3rd floor, 353 West 48th Street, New York, United StatesEvent Location & Nearby Stays:
USD 25.00

















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