Immunity to Change

Revealing and transforming the system that holds you back.

When you find yourself stuck and circling the same frustrating patterns it's tempting to blame a lack of motivation, discipline, or willpower. Yet often, the true obstacles lie hidden beneath the surface: outdated emotional templates, unconscious commitments, and inherited beliefs that quietly run your life without your consent.

This insightful session explores the deeper psychology behind habits, why we stay stuck, and how to free ourselves from the unconscious emotional loops that quietly shape our choices.

Drawing from the powerful Immunity To Change (ITC) framework I use with clients, I will guide you through an insightful exploration of your personal habit loops - those invisible scripts that keep you locked in cycles of frustration. Together, you'll learn how to bring them to light, understand them without judgement, and replace them with behaviours that honour your truest self.

The workshop is designed to give you the experience of fully experiencing ITC yourself, before thinking about whether / how you would use it in your own work.

There will be a follow-up session online where questions about how to use this approach within your organisation can be addressed.

Info: How to draft your own Immunity to Change map.
What types of challenges ITC is designed to address.
How to design a small experiment for yourself to shift a limiting mindset.

Info: • Recognise hidden habit loops: Learn to identify the subtle triggers and rewards that keep unconscious behaviours in place.
• Understand the deeper dynamics of stuckness: Explore the emotional and neurological roots of self-sabatoging patterns.
• Interrupt the cycle: Discover compassionate strategies to disrupt loops and create space for new, life-affirming choices.
• Design empowering new behaviours: Develop sustainable habits that align with your authentic goals, values, and aspirations.
• Deepen emotional self-awareness: Build the capacity to recognise your inner landscape with honest and curiosity.
• Draft your own Immunity To Change map: Walk away with a clear, actionable strategy to continue your transformation after the session.
• Reclaim your confidence: Step into the empowering realisation that you are capable of profound and lasting change.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Monique Borst