IMMERSION- 7 Day Sword and Fusion Dance Intensive with Belladonna

Shadow Work & Slaying Your Demons
With Belladonna in Washington, DC
May 18–24

This is not just a training.
This is a descent. A reckoning. A rising.

Immersion Week is a full-spectrum, week-long intensive designed to strengthen your body, sharpen your blade, deepen your artistry, and expand your courage.

This year’s theme: Shadow Work & Slaying Your Demons.

We go inward so we can rise outward.

Morning Sessions (First Half of the Day) 10am-1pm
• Daily Body Care & Strength Training
• Boho Dance Technique
• Fusion Fragments
• Guided Group Improv & Presence Work

We build from the inside out — conditioning the body, clarifying technique, and refining Powerful Purposeful Presentation.

Afternoon Sessions, 2pm-6pm
• BRAND NEW Choreography
• Interactive Performance Project

Belladonna is SO excited about this year’s piece.

This choreography will be interactive, layered, theatrical, and deeply personal. We will explore the process of confronting our own shadows — the doubt, the fear, the inner critic — and consciously slaying the demons that keep us small and though dancing through the dark.. that is how queens are made! Costume requirements and video project details will be shared closer to the training

The goal is not perfection.
The goal is wholeness.

Dance is resistance.
A woman empowered in her body is resistance.
And together, we are stronger.

• Boho Long Sword Play
• A Sacred Sword Naming Ceremony
• Professional Photo & Video Shoot with Ken Vegas (Friday)
• Boho Games – Our Belly Dance Olympics (with prizes!)
• The Annual Boho Blade Ball (Saturday Night Celebration)
• Specialty Workshop & Closing Ceremony (Sunday)

This week is about training hard, laughing hard, crying if you need to, celebrating wildly, and remembering who you are.

You will leave stronger.
More inspired.
More connected.
More you.

Dancers ready to go deeper.
Warriors ready to evolve.
Artists who crave both structure and soul.
Women who understand that empowerment is not a trend — it is a responsibility.

If you’ve been waiting for a sign… this is it.

Come SLAY with me!
Can't make it for the whole week? No problem!
Join me fot the weekend of awesome!
Saturday the Boho Games are back!!
12pm-5pm
Saturday night brings the 6th annual Boho Blade Ball and
7pm-10pm
*Bring your swords

Sunday we will SLAY with a single and a double sword CATS (cue, align, transtion, steel)
workshops! Come prepared to play!!
Sun 11-4pm
*Bring your yoga mat and swords

Know what’s Happening Next — before everyone else does.

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Host or Publisher Belladonna Boheme