Ignite the Solar Plexus Sound Bath
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This sound bath will be a high-energy evening to clear stagnation and invite creative confidence. This dynamic, high-energy shift session offers the perfect Friday night antidote to a stressful working week.
The solar plexus (Manipura) is the seat of personal will power, intellect, and fiery drive and energy.
With the affirmation 'I stand in my personal power', representing this 3rd chakra, we will each take a turn standing in my large, blessed, Tibetan bowl, to help balance and tune in to your energetic and confident nature whilst setting positive intentions for the coming months.
Celebrate this moment in a wonderful space where you can feel balanced and renewed. A sound bath is designed to immerse you in therapeutic vibrations from different instruments, inducing deep relaxation, reducing stress, and shifting your body from "fight-or-flight" to "rest-and-digest" mode, promoting mental clarity, better sleep, and physical calm, by lowering cortisol and heart rate.
This deeply calming experience will include Tibetan singing bowls, crystal singing bowls, shakers, chimes, drum, gongs and other instruments.You simply need to lie down (or be seated) and relax.
Please bring your own pillow, mat (or chair), and blanket for your comfort and warmth. Bring water, along with anything you need to help you relax. Eye masks will be available.
This event is held at
https://www.google.com/maps/place/The+Summit+Centre/@53.1047222,-1.2425,649m/data=!3m2!1e3!4b1!4m6!3m5!1s0x487995c7f27a52e7:0x488bbe7f805a6f7!8m2!3d53.1047222!4d-1.2425!16s%2Fg%2F1vhkk1zr?entry=ttu&g_ep=EgoyMDI2MDQyMi4wIKXMDSoASAFQAw%3D%3D
The solar plexus (Manipura) is the seat of personal will power, intellect, and fiery drive and energy.
With the affirmation 'I stand in my personal power', representing this 3rd chakra, we will each take a turn standing in my large, blessed, Tibetan bowl, to help balance and tune in to your energetic and confident nature whilst setting positive intentions for the coming months.
Celebrate this moment in a wonderful space where you can feel balanced and renewed. A sound bath is designed to immerse you in therapeutic vibrations from different instruments, inducing deep relaxation, reducing stress, and shifting your body from "fight-or-flight" to "rest-and-digest" mode, promoting mental clarity, better sleep, and physical calm, by lowering cortisol and heart rate.
This deeply calming experience will include Tibetan singing bowls, crystal singing bowls, shakers, chimes, drum, gongs and other instruments.You simply need to lie down (or be seated) and relax.
Please bring your own pillow, mat (or chair), and blanket for your comfort and warmth. Bring water, along with anything you need to help you relax. Eye masks will be available.
This event is held at
https://www.google.com/maps/place/The+Summit+Centre/@53.1047222,-1.2425,649m/data=!3m2!1e3!4b1!4m6!3m5!1s0x487995c7f27a52e7:0x488bbe7f805a6f7!8m2!3d53.1047222!4d-1.2425!16s%2Fg%2F1vhkk1zr?entry=ttu&g_ep=EgoyMDI2MDQyMi4wIKXMDSoASAFQAw%3D%3D
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Where is it happening?
Summit Centre, Kirkby-in-Ashfield, 24 Marlborough Road, Nottingham, NG17 7HP, United Kingdom, Kirkby In Ashfield
Event Location & Nearby Stays:
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Host or PublisherSound Oasis
