I am Calm 6 Week Child Development Program ~ 4.30pm in Capalaba (ages 4+)

Name: I am Calm 6 Week Child Development Program ~ 4.30pm in Capalaba (ages 4+)
Start: 2025-01-17T16:30:00+10:00
End: 2025-01-17T17:00:00+10:00
Location: 36 Allambee Crescent, Capalaba

Schedule

Fri Jan 17 2025 at 04:30 pm to 05:00 pm

UTC+10:00

Location

36 Allambee Crescent, Capalaba | Capalaba, QL

Our I am Calm program is the first in our series and is designed for children ages 4 - 15 years and aims to help children learn strategies to manage and express their emotions in a safe and calm way!

This program is held in Capalaba on Friday afternoons at 4.30pm

Address - 36 Allambee Crescent, Capalaba

By participating in this program your child will learn tools and techniques to manage their emotions as well as strategies to deal with the challenges children face in today's world.

Our goal is to give children lifelong tools they can use to help them thrive in school, and in life

Over 6 sessions we cover topics such as:

🧘‍♀️Introduction to mindfulness
🧘How to deal with big feelings
🧘‍♂️What to do when you feel angry
🧘‍♀️What to do when you feel sad
🧘Strategies to help us be calm
🧘‍♂️Safe ways to express our big feelings

Our program lessons run for 30 minutes each and each lesson includes

👉group discussions
👉mindfulness exercises
👉dancing
👉group activities
👉guided meditation to end each session
The program is $80 per child
*Afterpay is available
We welcome children of all abilities, including NDIS self and plan managed participants whom we charge the same price as our private clients.

*Limit 10 children per program