Hytruck Conditioning on The Green

Get ready to sweat and have fun with our in-person strength and conditioning session held right out on the green with the Hytruck. Whether you're a beginner or a pro, this is a chill way to boost your fitness while enjoying the fresh air and good vibes.

Participants can expect a mixture of running efforts, introduction to exercises within hybrid fitness like ski erg, sled push, sled pull, burpee broad jumps, rowing machine, farmers carry, walking lunges and wall balls.

Bring your water, your energy, and get ready to push yourself in a supportive, friendly environment. Don't miss out on this awesome chance to get moving and meet some new faces!

We kindly ask that you arrive 10 minutes before the class begins to allow for a prompt 7:30am start.

After class, stay for a coffee, tea or cold-pressed juice on us at Department Coffee + Supplies (XYZ Building, 2 Hardman Blvd, M3 3AQ) *Specials excluded.

We can't wait to see you there!