HYROX Training at BFT Fort Lauderdale

🔥 Getting ready for a HYROX race? Or just curious what HYROX is all about?
Now’s your chance to experience it firsthand!

As an affiliated HYROX gym, we bring you world-class workouts designed to:
✅ Improve strength & cardiovascular capacity
✅ Build functional fitness that transfers to everyday life
✅ Prepare you for an upcoming HYROX race — or just challenge yourself in a fun, new way

Whether you’re brand new or already competing, these sessions are scalable for all fitness levels.

Event Details:

📍 Location: BFT Fort Lauderdale — 540 N Andrews Ave, Fort Lauderdale, FL 33301
🗓️ When: Every Sunday at 9:00 AM
🎟️ Drop-in rate: $35 or FREE for BFT Unlimited members
💪 What to bring: Water bottle & your best energy
🅿️ Parking: 1 hour free at Motif Apartment building (validated upon arrival)

⚡ Please arrive 15 minutes prior to the session to set up and check in.
👉 Spots are limited — reserve yours today!

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Host or Publisher BFT Fort Lauderdale