HYROX STRENGTH CLUB: SUMMER SERIES

HYROX Strength Club is designed to help you build the strength, power and resilience needed to perform at your best in HYROX and other hybrid fitness events.

This session focuses on developing key strength qualities through structured resistance training, improving movement quality, and building a stronger foundation for running, functional fitness. Whether you’re preparing for your first HYROX event or looking to improve your overall strength and athleticism, this class will help you become a more capable, confident athlete.

Suitable for all fitness levels. Exercises can be adapted to match your experience and ability, so whether you’re new to strength training or an experienced athlete, you’ll be challenged at the right level.