HYROX Simulation at MRT Optimal Fitness

Schedule

Sat Oct 18 2025 at 05:00 am to 10:00 am

UTC-05:00

Location

4033 Kreinhop Rd Unit #200, Spring, TX, United States, Texas 77388 | Spring, TX

Advertisement
🔥 HYROX SIMULATION EVENT – MRT OPTIMAL FITNESS 🔥
Get Race-Ready for HYROX Dallas | October 18 | 5:00 AM – 10:00 AM
NEW HYROX SIM, EVEN MORE OPTIONS! We are starting at 5am!
Preparing for the HYROX Dallas event on November 21–23? Want to test your engine, sharpen your pacing, and experience the full race flow before the big day?
Join us at MRT Optimal Fitness on Friday, October 18th for a FULL HYROX SIMULATION — one of the most accurate and supportive practice events in the Houston area.

🏁 WHAT IS HYROX?
HYROX is the ultimate test of strength, endurance, and mental grit. Athletes complete eight functional fitness stations, each preceded by a 1km run. Here's the format:
(1km run between each station)
1️⃣ 1000m SkiErg
2️⃣ 50m Sled Push
3️⃣ 50m Sled Pull
4️⃣ 80m Burpee Broad Jumps
5️⃣ 1000m RowErg
6️⃣ 200m Farmers Carry
7️⃣ 100m Walking Lunges
8️⃣ 100 Wall Balls

📅 EVENT DETAILS
Date: Saturday, October 18th, 2025
Time: 5:00 AM – 10:00 AM
Location: MRT Optimal Fitness
4033 Kreinhop Rd #200, Spring, TX 77386
Entry Fee: $20
Register: www.mrtoptimalfitness.com/pricing
(Click on "HYROX Simulation - October 18" to reserve your spot.)

💪 WHAT TO EXPECT
Full Simulation: Experience the entire HYROX format from start to finish — solo or with a teammate.
Supportive Environment: HYROX Ambassadors and MRT Coaches will guide you through stations, offering pacing tips and movement coaching.
Self-Timed: Track your own time via watch or phone — this is all about preparation, not podiums.
BYO Warm-Up: Arrive early to get warmed up and ready to race.

🔁 DIVISIONS & WAVE TIMES
Individuals, Doubles and Relay divisions will be mixed through the entirety of the event, from 5am-10am. This is different than previous times. You can expect a very smooth transition and flow no matter your division.
Wave signup and division confirmation will be sent out ~10 days prior to the event.

📩 QUESTIONS?
Reach out to Coach/Owner: Jeremy Geist
📧 [email protected]
📞 832-267-4049
Spots are limited — secure your wave and simulate the grind before Dallas!
This is where confidence is built, reps are dialed in, and race day nerves get replaced with readiness.
Advertisement

Where is it happening?

4033 Kreinhop Rd Unit #200, Spring, TX, United States, Texas 77388

Event Location & Nearby Stays:

MRT Optimal Fitness

Host or Publisher MRT Optimal Fitness

It's more fun with friends. Share with friends

Discover More Events in Spring

Redferrin
Fri, 17 Oct at 08:00 pm Redferrin

Rowdys Spring

MUSIC ENTERTAINMENT
Casey Bowen Music Live at Elixir Lounge
Fri, 17 Oct at 08:00 pm Casey Bowen Music Live at Elixir Lounge

Elixir Lounge

Atticus Finch \u2013 Reunion Show
Fri, 17 Oct at 09:00 pm Atticus Finch – Reunion Show

314 Pruitt Rd. , Spring, TX, United States, Texas 77380

ADULT ONLY SCARY HALLOWEEN TOUR !
Fri, 17 Oct at 09:30 pm ADULT ONLY SCARY HALLOWEEN TOUR !

417 Gentry Street , Old Town Spring, 77373, Spring, TX

HALLOWEEN CALENDAR
Impact Church Of The Woodlands Golf Tournament
Sat, 18 Oct at 08:00 am Impact Church Of The Woodlands Golf Tournament

5401 Shadow Bend Pl, The Woodlands, TX, United States, Texas 77381

SPORTS TRIPS-ADVENTURES
Birding Hike
Sat, 18 Oct at 09:30 am Birding Hike

1300 Riley Fuzzel Rd, Spring, TX, United States, Texas 77386

Art in The Woods - Outdoor Art Market
Sat, 18 Oct at 10:00 am Art in The Woods - Outdoor Art Market

25200 Grogans Park Dr, The Woodlands, TX, United States, Texas 77380

ART PHOTOGRAPHY
Big Spring Trade Days
Sat, 18 Oct at 10:00 am Big Spring Trade Days

Howard County Fair Barn 2900 Old State Hwy 80

FOOD-DRINKS ART
$1K GTD Tournament
Fri, 29 Aug at 07:00 pm $1K GTD Tournament

North Park Forest

SPORTS TOURNAMENTS
$1K GTD Tournament
Mon, 01 Sep at 07:00 pm $1K GTD Tournament

North Park Forest

SPORTS TOURNAMENTS
2025 Catalina Wine Mixer Golf Scramble
Fri, 05 Sep at 01:00 pm 2025 Catalina Wine Mixer Golf Scramble

21602 Cypresswood Dr, Spring, TX, United States, Texas 77373

SPORTS GOLF
Learn to Play Golf at Cypresswood - Fridays
Fri, 05 Sep at 04:00 pm Learn to Play Golf at Cypresswood - Fridays

21602 Cypresswood Dr, Spring, TX, United States, Texas 77373

SPORTS WORKSHOPS
$1K GTD Tournament
Fri, 05 Sep at 07:00 pm $1K GTD Tournament

North Park Forest

SPORTS TOURNAMENTS
High School & Co-Ed Softball Tournament
Sat, 06 Sep at 12:00 am High School & Co-Ed Softball Tournament

Bayer Park

SPORTS TOURNAMENTS
ECHO ROLLER HOCKEY TOURNAMENT
Sat, 06 Sep at 08:00 am ECHO ROLLER HOCKEY TOURNAMENT

221 Barren Springs Drive, Houston, TX, United States, Texas 77090

SPORTS TOURNAMENTS
HOME Game Watch Party Ags vs Utah State
Sat, 06 Sep at 11:30 am HOME Game Watch Party Ags vs Utah State

114 W Elm Cres, Spring, TX 77382-1049, United States

PARTIES ENTERTAINMENT
Learn to Play Golf at Cypresswood - Saturdays
Sat, 06 Sep at 02:30 pm Learn to Play Golf at Cypresswood - Saturdays

21602 Cypresswood Dr, Spring, TX, United States, Texas 77373

SPORTS WORKSHOPS
September Basketball Leagues
Sat, 06 Sep at 02:30 pm September Basketball Leagues

1915 Lake Front Circle, The Woodlands, TX, United States, Texas 77380

Weekly Woodlands Bike Ride with Sun & Ski Sports
Sun, 07 Sep at 07:00 am Weekly Woodlands Bike Ride with Sun & Ski Sports

Sun & Ski Sports (The Woodlands, TX)

SPORTS CYCLING
Haven Arts Theatre Presents: Auditions for A Montague of Murder
Sun, 07 Sep at 05:00 pm Haven Arts Theatre Presents: Auditions for A Montague of Murder

22801 Aldine Westfield Rd Spring, TX 77373 United States

ART THEATRE

What's Happening Next in Spring?

Discover Spring Events